ಠ_ಠ whispers
經過一年多減重/減脂,體脂終於到正常範圍了
2023/3/31: 體脂38.8%/內臟脂肪13
https://images.plurk.com/eUjKcwJkdprIglydwYRzp.jpg https://images.plurk.com/4Nl4m50bPIhuHbxcDqwXbi.jpg

2024/6/27: 體脂27%/內臟脂肪6
https://images.plurk.com/33Xm63bB8wTUbGFFTwpYg3.jpg https://images.plurk.com/6GqAYxjPWo527ryBeWcsTt.jpg